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Tuesday, December 6, 2011

fixing the temple of God

because this girlfriend and this girlfriend proved shedding fats is not impossible and because from my recent walkabout i knew i'm not in my fittest form (bah..). i decided to join the girls to play badminton. and now, my sayap macam mau tercabut..

i rarely admit that, yes, i'm overweight, by 10 kg. maybe its time to acknowledge the actual weight and work hard to get rid of those extra kilos. i do my medical check-up annually, and my latest check up showed i'm healthy. but, somehow, with the extra baggage of fats, i don't feel very healthy. i've always been on a chubby side with few extra kilos from my ideal weight. but, now is the baddest (it hits 2 digits!). so, ya.. time to move my lazy bums.

December is not exactly the best time to start a campaign on losing weight. with the Christmas celebration and numerous wedding invitations (think of the food!), its an uphill battle. but, as orang Sabah says 'dari kau saja baitu'. i'm braving to declare on war to lose my stubborn 10 kg, and i'm giving myself a semester to a fitter, lighter me. (next year's travel will definitely includes hiking and visiting more temples. Borobudur in mind)

for friends and family who read this. i'm in dire need of support and help. This, temple of God needs fixing badly.

12 comments:

ppong said...

this war is contagious.

none of my method worked so far, so i signed up for mount climbing. yea, i'll be climbing mount Kinabalu next CNY. so i guess, i better be start building up the stamina.

gud luck. kihkih

jenkays said...

wat the wat pong..!! hohoo...all the best...!i am totally declaring war against fat...hence drastic measure not to go back during Christmas..!want to start the new year with a new weight wakakak..(macam fantasy betul!!)

kukuanga said...

mesti mau konsisten baitu pong..
no binge eating, no super rich food, regular exercise. mesti mau kasi jadi lifestyle.

muahahaa.. ini bukan pasal luck, ini mesti mau kasi usaha.. ya. sy pun rasa mau mount climb la.. or.. join a marathon next year..

kukuanga said...

jen,
jom join marathon next year. aku mau cari, negara mana ada marathon sometime in july.. mau pigi lah. travelling yang lebih healthy. instead of pigi sana maaaaaakan saja... wakakakak!

jenkays said...

gulp marathon kah?apa kata p bario saja lah july...ada pesta nukenen sana....hehe..the walk to and fro airport aku rasa kita boleh kurus sudah hehehe..(nukenen= makanan) muahahahah!

Dy said...

Mau nangis i read this post and it's comments!!! I've been putting back the pounds, slowing but surely, it's a love hate relationship and today, I'm wearing one of my "bigger" skirts back again and i ABSOLUTELY HATE it. It's time to fight back again!! Come on friends!!! Lighter 2012 i'd say!

Togs - what should we do for Sunday - go for some rounds at the SamaJaya park?

jenkays said...

yeah..why not you guys meet for exercise...i was happy to pass the asia cafe test...by just eating fresh fruits instead of the normal pigging out..!came on guys lets be 10kg lighter in 2012!!!

pong-remember the melbourne bikini reward k!!

kukuanga said...

dy,
sorry, have to cancel sunday. out of Kuching area this weekend. kelak ku cerita...

can i have you sometime next week? (anytime, actually)

jen..
ko balik Bario? hv to check jadual laini.. itu c boss, balik2 tanya pasal jakarta.. macam mau pigi bulan july

Dy said...

Ayoyoyoyo... out of town pulak you this... OKOK, tiapa... Saturday the 17th? Mau jugak weekend so we can actually go for exercise or something before makaning (something healthy / light!) And so that I can heret si Noel for exercise too! ahaha! Let's keep in touch via mobile ya!

Dy said...

Hmmmpphhh.. i have to tarik balik my 17th... ada Christmas Parade jalan kaki around kuching pulak that evening... kita date on the 18th k? Unless of course you mau jalan2 around kuching (i think it's about 3km walk) - sambil "fixing" the walls of Kuching juak :)

kukuanga said...

dy!
i wan.. i wan..
i want to join for the walk. may i?

Dy said...

Hiak hiak!!! sure can!! I'll pick u up on the 17th ya! time TBA by mobile... YEAY!

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